Punchfit now on Thursdays 5.30pm and Friday 9.15am
Your Guide to Sessions that Will Change Your
Perception of Exercise Forever…
GX PUNCHFIT - Kick, punch and fight your body into a toned, fit and fast fatburning weapon!!! 60 min totally tested on humans session
ZUMBA – Ditch the work out and join the party… You don’t have to be able to dance just move your body and follow Mel’s lead. It’s energetic, positive and most of all fun!!!
STEPPIN’ OUT - class using a platform to create an awesome fitness and fat burning workout. Watch out, it’s also great for the thighs and butt!! 45 min session
YOGA – Relax and unwind whilst rewarding your body with a full stretch and strengthen session. Invigorate your body and your mind. A must for everyone. 60 min session
UNLEASHED - Want a new, sleek, sexy, sportier body?? Unleash your hidden athletic potential. Improve fitness, strength, agility and co ordination in a fun, action packed 50min circuit
Our qualified instructors are very helpful. If you have any suggestions or concerns, please do not hesitate to speak to them before or after the class. Enjoy your workout!!
The Body Corporate Health & Fitness Centre
(Opposite the Chronicle)
146 Bazaar St, Maryborough
Ph 07 41214200
www.thebodycorp.com
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
| 7:00 am | YOGA EXPRESS | ||||
| 9:15 am | MAX Workout | UNLEASHED | GX PUNCHFIT | ||
| 5:30 pm | STEPPIN’OUT | PUMP IT UP | GX PUNCHFIT | UNLEASHED | |
| 6:30 pm | YOGA |
Please bring a towel & water bottle to each class.
Casual visitors welcome.
